(603) 667-1313
How Do I Eat Them?
Burgers & Sandwiches
Microgreens are amazing on burgers and different kinds of sandwiches!
Here are some red radish microgreens I used on burgers, alongside with lettuce, tomato, BBQ sauce, and grass-fed beef patties.
Although, they are a perfect replacement for lettuce as they taste very similar but are packed with more nutrients!
As for sandwiches, I have added them to grilled cheese, breakfast sandwiches, summer rolls, wraps, avocado toast.. the possibilities are endless!
Salads
I love salads! They can be simple or very fancy and all the same taste delicious.
Keep in mind, high end chefs often use microgreens in their restaurants because of their beauty and amazing flavor. I don't know about you, but I love creating and serving dishes that look like edible art.
Microgreens are a beautiful way to garnish a dish while also gaining incredible health benefits!
Pictured here was a simple salad of red radish microgreens, lettuce, tomato, and lime juice for dressing.
Yum!
Omelets
You can never go wrong with an omelet! This is a weekly dish in our household for sure. And to our discovery, pair perfectly with microgreens!
You can add them inside so they cook up a bit, or have them on top, fresh, retaining the most nutrients and flavor.
China Rose Radish microgreens are on top of this omelet which I usually add meat, cheese, and onion into.
Recipes
Burgers & Sandwiches
Microgreens are amazing on burgers and different kinds of sandwiches!
Here are some red radish microgreens I used on burgers, alongside with lettuce, tomato, BBQ sauce, and grass-fed beef patties.
Although, they are a perfect replacement for lettuce as they taste very similar but are packed with more nutrients!
As for sandwiches, I have added them to grilled cheese, breakfast sandwiches, summer rolls, wraps, avocado toast.. the possibilities are endless!
Salads
I love salads! They can be simple or very fancy all the same taste delicious.
Keep in mind, high end chefs often use microgreens in their restaurants because of their beauty and amazing flavor. I don't know about you, but I love creating and serving dishes that look like edible art.
Microgreens are a beautiful way to garnish a dish while also gaining incredible health benefits!
Pictured here was a simple salad of red radish microgreens, lettuce, tomato, and lime juice for dressing.
Yum!
Omelet
You can never go wrong with an omelet! This is a weekly dish in our household for sure.
And to our discovery, they pair perfectly with microgreens!
You can add them inside so they cook up a bit, or have them on top, fresh, retaining the most nutrients and flavor.
China Rose Radish microgreens are on top of this omelet which I usually add meat, cheese, and onion into.
Murray's Miracle Farm - Copyright 2022
murraysmiraclefarm@gmail.com
(603) 667-1313
PO Box 152 North Hartland, VT
We grow, sell and deliver microgreens in the Upper Valley and surrounding areas.
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References:
https://pubs.acs.org/doi/full/10.1021/jf300459b
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5362588/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3915300/
https://pubmed.ncbi.nlm.nih.gov/27933986/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3651847/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4997428/
https://pubmed.ncbi.nlm.nih.gov/12081821/
https://pubmed.ncbi.nlm.nih.gov/8760864/